How does this work?

First, decide how much support would be best for your family. Are you a little more DIY or are you looking for a hand to hold during this process? After purchase, you will receive a Sleep Intake Form in your email! You will fill this form out with every little detail about your child. Be specific! There is no judgement on what you have been doing to get your baby to sleep. BUT I need to know it all! Once the form has been submitted, I will start working on a plan just for you. We will go over this plan together during our phone consult. As we work together, it is helpful to keep a log of your child's days and nights so we can track trends and progress. 

How long does this take?

Many of my families see progress in just 3-4 nights! I ask for absolute consistency for a full 2 weeks. Note: This is not a quick fix! Sleep training takes time, patience, and consistency. 

Will you make my baby cry it out?

There are many gentle methods I prefer to use. There are bound to be a few tears in protest of change. It is my promise that your baby will never feel fear, abandonment or any less love from you. 

When can I start sleep training my baby?

It is recommended that your baby be 4 months of age and a healthy 12 pounds.

Always advise with your pediatrician if you are unsure.